notes for Sunday Oct 20 through Tuesday Oct 22nd
I started walking again in the mornings. Today I was up before the crack of dawn for a brisk walk on the sea shore, and when I got back home, I even had enough energy left for a few rounds with the boxing bag. Finished reading Haruki Murakami, and now re-reading Living the Martial Way. It's a funny little book, so earnest it's hard to take it seriously, but with nuggets of wisdom nonetheless.